MDCure By Aerotel - For Back Pain Relief

Pain Relief Blog

Relieve your lower back pain with simple strengthening exercises.

The most common type of back pain is lower back pain. In the U.S. Causes of low back pain are poor posture, strains in muscles or injuries caused by lifting heavy items. Symptoms range from sharp and stabbing pains to a dull ache. Depending on your symptoms and how long they last, there are multiple treatment options available for low back pain suffers.

Adapted from Santa Barbara Massage and Bodyworks, here are nine of the best moves you can do to keep your back healthy and pain free.



MDcure relieves low back pain and muscular aches, decreases inflammation and promotes healing when used as directed. Check out what clinicians and patients have to say by going to:

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Advisory: The contents of the MDcure website and blog are for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. When a third-party source is referenced, the recommendations and/or opinions expressed are those of the author’s. Always seek the advice of a qualified healthcare provider with any questions you may have about a medical condition and before starting or stopping any exercise program. Reliance on information provided by Aerotel is solely at your discretion. If you think you may have a medical emergency, call 911 immediately!

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