MDCure By Aerotel - For Back Pain Relief

Pain Relief Blog

 

Advisory: The contents of the MDcure website and blog are for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. When a third-party source is referenced, the recommendations and/or opinions expressed are those of the author’s. Always seek the advice of a qualified healthcare provider with any questions you may have about a medical condition and before starting or stopping any exercise program. Reliance on information provided by Aerotel is solely at your discretion. If you think you may have a medical emergency, call 911 immediately!

Exercise to neck and back pain

4 Easy Exercises To Undo Typing-Induced Neck and Back Pain

July 13, 2016   MDcure   No Comments

Are you a desk slump? Do you always type on your laptop, swipe on your phone? It will lead to neck and back pain. When you sit on your desk for a longer time without any movement, you will run into the risk of severe neck and back pain. These continuous inactivity will also lead…

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Opioids alternative treament

Could mindfulness and meditation replace Opioids for lower back pain?

July 13, 2016   MDcure   No Comments

Australians are suffering with chronic pain which even leads them to suicide. There is a report that says 20 percent of suicides are caused by chronic pain. With the adverse side effects of traditional treatment; using pain medication such as Opioids, lead many doctors to conduct studies on alternative treatments. The University of Queensland, Australia…

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pain killer

Chaka Khan Enters Rehab For Addiction To Prescription Painkillers

July 12, 2016   MDcure   No Comments

During the month of April 2016, Prince Rogers Nelson died due to an accidental overdose of Fentanyl, an opioid pain killer. It is a synthetic Opiate. Chaka Khan now wants to fight against her addiction to the painkiller Fentanyl which lead to Prince’s death. She has joined a rehabilitation centre to get healthy and stay away…

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stretches to ease back pain

Stretches to help back pain after standing for long periods

July 12, 2016   MDcure   No Comments

Back pain problems mainly occur when there is inactivity. Here are some quick stretches to help back pain after standing for long hours: Standing for a long time leads to sore back. For certain jobs like construction, teaching and nursing, it is inevitable to stand for long hours. When you stand there is no activity…

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Pulsed Electromagnetic Field

STUDY: Pulsed Electromagnetic Fields Significantly Reduce Pain

July 11, 2016   MDcure   No Comments

National Pain Report  has published a study report on how Pulsed Electromagnetic Fields Significantly Reduce Pain. The study has identified positive effects for patients suffering with chronic pain. Around sixty patients suffering with knee pain were participated in the study. They have been provided with a wearable PEFM device for a month. The results were amazing….

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Side Plank Will Strengthen Your Core and Alleviate Lower Back Pain

July 11, 2016   MDcure   No Comments

Any form of exercise or yoga that strengths the back muscle will help to alleviate lower back pain. When you exercise your back, the muscles at the back will be relaxed. When there is movement at the lower back area the stiffness goes off. ‘The interia’ has suggested side plank to strengthen your back and…

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Here’s one Simple Way To Help Prevent Neck And Back Pain

July 8, 2016   MDcure   No Comments

Are you sitting for more hours in front of computers? Are you using smartphones throughout the day? I understand,  It’s inevitable now-days. Unfortunately, these activities cause some bad effects on your neck and back. Starring at your computers and phone results in bad posture which may strain and stiff your neck and back muscles. You will…

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best exercise and stretches for back pain

Best Exercises and Stretches for Lower Back pain

July 8, 2016   MDcure   No Comments

Do you know which is the number one treatment for back pain? It’s stretching and exercising. Here is an infograph illustrating the best exercises and Stretches for lower back pain. Infograph credit: Healthofback I hope this helps. Have you tried any of these exercises before?  How it has helped to alleviate your back pain? Share it…

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New Studies to relieve back pain without the risk of addiction.

July 7, 2016   MDcure   No Comments

According to the Centers for Disease Control and Prevention more Opioids have been prescribed to patients suffering with chronic pain. Many people who suffer with back pain also use Opioids and run into risk of addiction.   Scientists are involving in studies to develop drugs without risk of addiction. This on-off switch for agony could…

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Back Pain When Standing Up From Sitting

MadameNoire shares how she suffered with chronic back pain and simple tips to ease it.

July 7, 2016   MDcure   No Comments

MadameNoire says that we need to respond to the signs of chronic back pain and respond to it immediately. Here are the top tips she recommends to ease back pain:     1.Check your sit time – Avoid sitting for long hours 2. Gain Posture Conscious- Remember, better posture, better health 3. Relax your muscles…

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